08 juillet 2015

How to Have Good, Healthy Skin

Though some people are blessed with good genes, healthy skin really begins with a healthy lifestyle. Proper skin care, a well-balanced diet and even stress management can not only combat the process of aging, but also improve the overall appearance of your skin. By making smart lifestyle choices, you can often maintain that youthful glow. Step 1 Start wearing sunscreen. Both the Mayo and Cleveland clinics advise wearing sunscreen whenever you're outdoors. Choose sunscreens, moisturizers and makeup with an SPF, or sun protection... [Lire la suite]
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